Lose Weight Around the ClockAccording to a recent article on Reader‘s Digest, December, 2011, they are few methods which you can follow during the day in order to cut down on few pounds while you enjoy your daily activities:6:45 AM: Get Some Early Exercise: "Morning exercise raises your heart rate and metabolism early to give you physical energy for hours, so from that perspective it also helps burn more calories throughout the day." Depending on where you live, there are also generally lower pollution levels in the morning. 7:30 AM: Have Breakfast: "Eating breakfast kick-starts you